The story of Green Tara and the monks who discredited her still resonate today as people are prejudged based on their outward appearance.

Have you learned to appreciate the times when things aren’t going your way? They can contain the best opportunities for your personal growth

The story of Inanna is about becoming more authentic by chipping away at the ego.

To accept yourself completely the way you are, see if you can accept your Shadow qualities and focus on their positive effects.

Why there is probably not a better time to embark on an exploration of yourself and your self-development.

Your origin story is important because it sets you up for the narrative you tell about yourself throughout your life.

“Make a dent in the universe.” Steve Jobs Ready to do something about the dysfunction in the world? Here’s what you can do to make a...

Your shadow holds hidden but powerful parts of yourself and has been with you since childhood since you were told “no” or to “behave".

You know how most of us have acted in a way that wasn’t our best? Maybe you lost your temper, or were unkind toward someone, ghosted...

For supporting personal growth, a chrysalis is a protective space and time that allows you to reflect on who you’ve been and you are...

There are two halves of life that we all experience. The first is about ego; the second is about a return to authenticity.

“Think you're escaping and run into yourself. Longest way round is the shortest way home.” – James Joyce, Ulysses If you find that you...

It is often said that the greatest thing you can do for yourself and for the world is to be “authentic”. Yet, so many people report...

Is it difficult for you to find the right balance between getting things done without coming across as uncaring or aloof? Are you often...

The Fall and Winter are good times for self-reflection, so looking at the process of initiation seems timely. Do you find yourself...